The article

  • Weight loss of 10 kg per month is possible without very strict restrictions and an acute feeling of hunger. About all the ways to lose 10 kilos in a month. The best weight loss program for a month for women and men, as well as menu variations. All this is waiting for you in the article!
    14 March 2021
  • How to lose 5 pounds in 5 days at home, which methods will be most effective. A diet for urgent weight loss of 5 kg, as well as the use of separate meals.
    14 March 2021
  • Diet for weight loss by blood type, substance and principles of a diet by blood type, blood groups and recommended foods, foods for the first blood group, foods for the second blood group, products for the third blood group, products for thefourth blood group.
    6 March 2021
  • Yoga for weight loss, the principle of yoga to fight overweight, What kind of yoga is best suited, what is necessary for lessons, basic rules of conduct, a set of exercises for weight loss, how many pounds you can lose weight, pros and cons, comments.
    10 January 2021
  • The need to follow a diet for diabetes, which is allowed and forbidden to eat.
    9 January 2021
  • Characteristics of weight loss in the Maggi diet, lists of allowed and forbidden foods, contraindications. Recipes for cooking, approximate menu for 4 weeks, rules for leaving the diet. Efficiency and results.
    29 December 2020
  • What is pancreatitis, what causes it? Diet as a way to relieve pain from pancreatitisPermitted and prohibited products. Food menu.
    28 December 2020
  • Effective abdominal slimming exercises for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes for weight loss.
    5 December 2020
  • Weight loss for the lazy, dietary rules for weight loss for the lazy, medications, weight loss for the lazy using coding, diets for the lazy, weight loss material.
    2 December 2020
  • How to lose weight at home and get rid of extra pounds: diet correction and tea for weight loss, recipes for cooking slimming dishes at home.
    25 November 2020
  • WHAT IS KETOGENE NUTRITION Ketogenic diet. What is the ketogenic diet? How to eat. The mistakes that people make in ketogenic diets. Research results for ketogenic diets.
    19 November 2020
  • What effective weight loss diets are there? How to lose weight only 10 kg per week? What the menu should include. Diets. Famous diets. How to beat hunger? Get off the diet.
    6 November 2020
  • Why a person gains weight and how to lose weight in a month: the need for physical activity, choices for strict diets, eating habits, choices for proper nutrition. Useful tips from experts.
    5 November 2020
  • Kefir diet for weight loss: the benefits and calorie content of a fermented milk drink. Kefir diet options, contraindications and results.
    1 November 2020
  • Losing weight on a 6-petalled diet: principles and rules, mechanism of action in the body, pros and cons, permitted and forbidden foods, contraindications. Sample menu, meal plan, recipes for cooking. Get off the diet.
    6 October 2020
  • Dietary Characteristics and Principles of Adherence to a Gout Diet: Allowed and Prohibited Foods, Menu for a Week, Contraindications.
    4 October 2020
  • Weight Loss Tips: Reduce Refined Carbohydrates, Resistance Training, Sleep Program, Cardio, Diet Magazine, Fiber, Yoga, Healthy Breakfast, Diet Cut, Walking, Achievable Goals, Small Dishes, Probiotic Supplements and more.
    3 October 2020
  • How to lose weight by 7 kg per week: proper diet and physical activity, drugs for weight loss, removal of excess fluid from the body.
    2 October 2020
  • The principles of the watermelon diet. The benefits and harms of watermelon diet. How to choose a watermelon to buy? Diet menu. Not a watermelon. . . Is a watermelon diet allowed for pregnant women? How to get out of the mono-diet?
    12 September 2020
  • Why diet is important for pancreatitis. Allowed and forbidden foods, characteristics and rules for food.
    11 September 2020
  • Rules of compliance, advantages and disadvantages, the essence of an alcohol consumption diet: preparation, permitted and prohibited foods, approximate menu for a week, duration and exit from the diet.
    11 September 2020
  • The essence and principles, the advantages and disadvantages of a diet for gastritis. Allowed and forbidden foods, recipes. Get off the diet.
    10 September 2020
  • The essence of the Japanese diet. Types of Japanese diet. Diet menu for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main courses. How were the products selected?
    10 September 2020
  • Diet instructions for weight loss. Foods that help you lose weight and forbidden foods. Try a healthy diet menu for weight loss.
    10 September 2020
  • Characteristics of the diet. How can I lose weight and how to maintain the result? The menu for each and every day.
    2 June 2020
  • The essence of your favorite food. The pros and the cons. A favorite diet for 7 days. Diet, the favorite in the 12 — 14 days. To avoid the food.
    2 June 2020
  • How to lose weight in a Sunday: rules to lose weight without dieting, effective diet, exercise, controlling of excess weight gain among children, in the reviews weight-loss for girls.
    2 June 2020
  • Protein the diet. The essence of the protein diet for weight loss. The rules of the diet, the protein intake. Benefits. Disadvantages. Contraindications.Types of protein diets on a Sunday. Protein and vegetable diet. Protein-carbohydrate diet. Protein diet for 14 days: sample menu.
    2 June 2020
  • Keto diet leads to greater weight loss compared to diets with low levels of body fat in healthy men and in men with the disease, such as diabetes or heart disease. The diet is not to be limited to mealtimes standard 18:00 — is possible at any time, but within reasonable limits.
    2 April 2020
  • The causes of excess body fat. A set of exercises for burning fat. Running, or walking. The plank exercise. Twisting. Breathing exercises. The opinion of a specialist
    2 April 2020
  • What is more important about fast weight loss — the right diet or effective exercise? The answer is a definite nutritionists — weight loss, first of all you will have to go on a healthy diet. But a little bit of practice you'll be doing well.
    4 March 2020
  • The Dukan diet: how to lose weight in the French culture, its essence and principles. The stages of weight loss for the Dukan diet: attack, alternation, consolidation of peace and stability.
    4 March 2020
  • For weight loss don't have a lot of them, mind you, we offer you a simple exercise. They will be your motivation to continue training, because it will reduce the layer of fat on the sides and belly.
    4 March 2020
  • A real diet should be given to the youth, strength and health. If the diet is chosen correctly, and to catch up with her it will be easy and enjoyable.
    1 March 2020
  • It is very difficult to follow a proper diet and refuse to treat it. The result is a further difficulty, and the obsessive desire to urgently to lose weight.
    1 March 2020